Humantay Lake Tour – 1 Day
Altitude Max.
4200 m.s.n.m.
Distance
Difficulty
Difficult
Season
2026
Humantay Lake Tour - 1 Day
Humantay Lake tour is a perfect activity for those people who want to see one of the nicest lakes in Perú, This lake is located on the way of the famous Salkantay trek to Machu Picchu, the duration is around 15 hours starting in Cusco city at 3:00 am and returning at 5:00 pm.
A day trip to Humantay Lake offers breathtaking natural beauty, with its crystal-clear turquoise waters nestled between towering snow-capped peaks in the Peruvian Andes. The journey begins with a scenic drive through picturesque valleys, followed by a moderately challenging hike that rewards visitors with stunning panoramic views. Along the way, trekkers can experience diverse landscapes, from lush greenery to rugged mountainous terrain. The serene atmosphere and striking contrast between the lake’s vibrant color and the surrounding peaks make this a must-see destination for nature lovers and adventurers alike.
Why you should hike Humantay Lake with us?
- We skip the crowds!— Everybody else goes to Humantay lake at the same time. That means they’re all up at the top at the same time. There is only few spots to take the classical picture of the Humantay Lake and it wouldn’t be pleased with a huge crowd of people. Since we leave from Cusco at 03:00 am. You will get the Humantay Lake before the crowd.
- Our guide always bring oxygen tanks which is important as you get over 4200 meters/13,779 feet above sea level! Not all travel agencies offer this, so this is definitely something to look out for when choosing the best Humantay lake operator.
- Small groups of 2 to 8 people máximum. This fact sets us apart from other travel companies that take bigger groups.
- You will take your time and you will enjoy the hike without pressuse.
- Friendly, attentive, tour guides with fluent English and ample knowledge on all things concerning about Humantay Peru.
- American Trekking is most reliable tour operator. Check out our reviews on Trip Advisor.
We will pick you up from your hotel in Cusco at 3:00 a.m. to begin our journey to Humantay Lake. Our adventure starts with a 4-hour drive to Soraypampa, located at 3,850 meters above sea level. This is also the campsite for the first day of the Salkantay trek. Upon arrival, we will enjoy a hearty breakfast to prepare for the trek ahead. From Soraypampa, we will begin our hike to Humantay Lake, surrounded by stunning scenery. Early on, you’ll witness the majestic, snow-covered peaks of Salkantay and Humantay.
The trek to the lake takes about 1.5 hours. The trail starts off flat for around 20 minutes, but then continues uphill for the remainder of the hike until we reach the lake, which sits at 4,200 meters. The effort is well worth it, as the view of the lake is truly breathtaking. Once we arrive, there will be ample time to take photos, offer a tribute to the Apus, and enjoy some free time.
Afterward, we will descend back to Soraypampa, which takes about 1.5 hours and is much easier than the ascent. Upon returning, we will have lunch, and then head back to Cusco, arriving around 5:00 p.m.
- Elevation Gain: 472 m / 1,548 ft.
- Elevation Loss: 479 m / 1,571 ft.
- Trailhead Elevation: 3,814 m / 12,513 ft.
- The Highest Elevation: 4275m / 14,025 ft.
- Difficulty: Moderately difficult.
- Hiking Time: 3 – 4 hours
- Hiking Distance: 7 km / 4.35 miles.
Included
- Experienced Guides: Our guides have over five years of experience and know a lot about the history of Humantay Lake. They plan every part of the trip carefully to make sure travelers have a great experience. They love what they do and want to share the beauty and history of this amazing place.
- First Aid Kit: Our guide always carries a first aid kit to handle any emergencies during your Humantay Lake tour. This kit has treatments for altitude sickness, diarrhea, and cuts, ensuring quick care if anyone has health problems.
- Oxygen Tank: Our guides carry a metal oxygen tank during the trek to Humantay Lake because it is about 4,200 meters high. At this altitude, the air is thinner, and some people may have trouble breathing. The guides are prepared with oxygen to help anyone who needs it.
- Breakfast: After you arrive at the starting point, we will give you a healthy box breakfast to keep you energized for the trek to Humantay Lake.
- Lunch: After visiting Humantay Lake, we will serve you a tasty lunch. The meal is specially prepared to help you recharge and enjoy a nice break after your adventure. We can accommodate dietary restrictions such as vegetarian, gluten-free, vegan, and lactose intolerance. Just let us know your needs, and our cook will handle it.
- Snacks for the Trek: We also provide free snacks for you during the hike. Since the journey takes about four hours, we understand you might get hungry along the way.
- Private Transportation: Our vans are new, fully registered for tourist use, and equipped with important safety features, including a first aid kit and an oxygen tank.
- Walking Sticks: To make your hiking experience better at Humantay Lake, we offer you a free pair of walking sticks. These will help you keep your balance and support you on the trails.
- Hotel Pickup and Drop-off: We will pick you up from your hotel for the Humantay Lake tour. After the trip, we will drop you back off at your hotel.
- Briefing via WhatsApp: A member of our office team will contact you on WhatsApp one day before your trip to give you detailed information and answer any questions you might have.
- Blanket: Since we leave Cusco at 3 a.m., the early morning can be very cold. We will provide you with a blanket to keep you warm during the trip.
- 24/7 Customer Service: We have a phone line available 24 hours a day so you can easily reach our American Trekking Team.
- Half a Liter of Water: Sometimes, our customers run out of water during the trek. To solve this, we provide a half-liter bottle of water to keep you hydrated and comfortable on your journey.
- Entrance Fee to Humantay Lake: The entrance fee is 30 Peruvian soles, which you will pay at the trailhead.
Not Included
- Tips for Guides: Giving tips is optional.
- Personal Riding Horse: If you want a horse to ride, it costs 90 Peruvian soles for a round trip, which you will pay at the trailhead.
Things To Know
- The Humantay Lake hike is not suitable for people with heart problems or serious medical conditions.
- We run the Humantay Lake tours in all weather, so please dress accordingly.
- The minimum age for hikers at Humantay Lake is 8 years old.
- It is not advisable for people over 60 years of age.
- Pregnant travelers should not participate in this hike.
- Hikers should be in moderate physical shape to tackle the Humantay Lake trail.
- The trail is not accessible for wheelchairs.
- The higher altitude means it can be very cold, almost freezing, so be ready for cold weather. Whether you choose a one-day tour or not, wear very warm clothes. Also, bring coca leaves to help with altitude sickness and carry only essential gear to make the hike easier.
- In Cusco, at the Plaza de Armas, you will find many agencies offering this tour at low prices. However, remember that cheaper options might come with downsides. Some agencies may charge less but send larger groups of 25 or 35 people with just one guide. We provide an exclusive service with a minimum of 2 and a maximum of 8 people per group.
Our Recommendations
- Make sure you are used to the high altitude of Cusco before starting your hike to Humantay Lake. This is the best way to ensure a smooth and enjoyable trip. We suggest spending at least two days in Cusco before your hike.
- Don’t forget to bring water! Staying hydrated is important at high altitudes. We recommend taking at least 2 liters of water per person on the hike, plus an extra bottle to leave in the van for when you return.
- Go to bed early and try to avoid drinking alcohol or partying the night before, as we will pick you up at 3:00 AM. The hike will be much easier if you are not dealing with a hangover.
- If you feel symptoms of altitude sickness, descend quickly. It is important not to take this lightly.
- If you are visiting Machu Picchu the day before your hike to Humantay Lake, make sure to ask your travel company to book your return train ticket in advance, as we will leave at 3:00 AM the following day.
Here Are Some Simple Tips For Hiking To Huamantay Lake
- Go slow: Since you’re climbing to a higher altitude, it’s important to move at a slow, steady pace to avoid getting sick from the altitude.
- Drink water: Keep drinking water during the hike to stay hydrated and help prevent altitude sickness.
- Rest often: Take breaks when needed and pay attention to how your body feels. If you feel tired or dizzy, stop and rest for a while.
Dress Appropriately
The weather at Humantay Lake is highly unpredictable, making it essential to dress in layers. Early in the morning, temperatures tend to be quite cold, often requiring warm clothing to stay comfortable. However, as the day progresses, the weather can shift significantly, with the sun rising and causing the temperature to climb, resulting in much warmer conditions. This variability demands flexibility in clothing choices, allowing visitors to adapt as necessary throughout their visit. Dressing in layers ensures that one can stay warm in the cool mornings and easily adjust for the warmer conditions later in the day.
Respect The Environment
Humantay Lake is a stunning natural wonder, renowned for its crystal-clear turquoise waters and breathtaking mountainous surroundings. To preserve the pristine beauty and ecological balance of this unique destination, it is crucial that visitors adhere to responsible tourism practices. Ensuring that no trash is left behind and strictly staying on designated trails are essential steps in minimizing human impact on the fragile ecosystem. By following these guidelines, travelers can help protect the environment, allowing future generations to enjoy the unspoiled splendor of Humantay Lake.
Humantay Lake Weather
Humantay Lake, located in the Peruvian Andes near Cusco, experiences varying weather conditions throughout the year due to its high altitude. The region has two distinct seasons: a dry season from May to October and a rainy season from November to April. During the dry season, days are typically sunny with clear skies, while temperatures can range from mild to cold, particularly in the early morning and evening. The rainy season brings frequent showers, cloudy skies, and cooler temperatures, with increased humidity and potential for fog. Regardless of the season, the weather can change rapidly, and the air tends to be crisp due to the lake’s altitude of over 4,000 meters.
Cancellations And Refunds
- Full Refund: Cancellations submitted at least 24 hours prior to the scheduled start time of the Humantay Lake tour will be eligible for a full refund, less any transaction fees imposed by the credit card processing company.
- Partial Refund: Cancellations made within 24 hours but before 7 PM on the day prior to the Humantay Lake tour will receive a 50% refund.
- No Refund: Cancellations made after 7 PM on the day prior to the tour will not be eligible for any refund.
Group Tour
When you sign up for our Humantay Lake day trip as part of a group service, you acknowledge and accept that participants may hike at varying paces, with some individuals hiking faster or slower than others. As a group, we strive to accommodate different fitness levels and hiking experiences, ensuring that everyone can enjoy the journey while maintaining a pace that is comfortable for them. However, it is important to understand that slight variations in hiking speeds are inevitable, and we encourage patience and cooperation to create a positive and inclusive experience for all participants.
Strike And Demonstration
In Peru, strikes happen often. Sometimes, during a strike, the roads get blocked. If the strike is very serious and affects travel, we will have to cancel your plans. In that case, we will give you a full refund for everything.
To book your day trip to Humantay Lake with us, please click the “Book Now” button above. This will take you to our booking platform. First, choose your departure date, then fill out the information for each person joining the trip. Finally, you can pay using a credit or debit card. You only need to pay the deposit now; the remaining balance can be paid at our office in Cusco.
Once we receive your booking, we will send you a confirmation within 24 hours to ensure that your trip to Humantay Lake is fully confirmed.
Swimming in the Humantay Lake is strictly prohibited due to its sacred significance and ecological sensitivity. Rangers are stationed around the area, ensuring that visitors adhere to all the established rules. These rangers are equipped with whistles to signal any violations or misconduct they observe, emphasizing the importance of preserving the lake’s natural environment. Their constant vigilance helps maintain the beauty and integrity of the site while also ensuring the safety and respectful behavior of those who come to experience this unique natural wonder
Yes, it is possible. But you should let us know 48 hours in advance.
It is not mandatory to bring your Passport.
Not recommended, beacuse our Humantay lake tour groups leave from Cusco. If you stay in sacred valley, we can take you in private service and there will be an upgrade of $30 for the transport from the sacred valley.
The Outstanding balance can be made in cash one day earlier your trip in USD or soles. Also, you can pay us with Credit card only (5% service fee applies). Please let us know what you prefer. Cash payment MUST be paid 1 day prior your trip.
The hike to the lake takes approximately 1 hour and 30 minutes to reach the viewpoint. You will likely spend around 30 minutes to 1 hour there before starting the return journey, which takes another hour. In total, the Humantay Lake hike will take about 4 to 5 hours overall.
The hike to Humantay Lake is widely regarded as challenging due to its steep and demanding terrain. While the initial 20 minutes of the trek offers a relatively easy walk across flat terrain, the subsequent portion of the journey becomes significantly more strenuous. For the next 1 hour and 10 minutes, hikers are required to ascend steep uphill paths, which demand considerable physical endurance and stamina. The combination of the rapid elevation gain and the rugged nature of the trail makes this hike particularly difficult, especially for those who may not be accustomed to high-altitude trekking.
Trail-tested essentials for your adventure.
- Passport (Optional): You can bring a photocopy instead of the original.
- 1.5 Liters of Water: Bring water to stay hydrated during the hike.
- Personal Snacks: We provide snacks, but if you eat often, consider bringing extra snacks like an energy bar.
- Pillow for Van Ride: You can leave your pillow in the van while hiking.
- Trekking Shoes: We highly recommend trekking shoes as the path is dusty and can be slippery.
- Waterproof Pants (Optional): Bring them during the rainy season (December to March).
- Extra Clothes (Optional): Bring extra clothes in the rainy season in case you get wet.
- Sunscreen Lip Balm: The air is dry, so bring lip balm with sunscreen.
- Down Jacket: It’s cold at Humantay Lake, so a warm jacket is a good idea.
- Rain Jacket: Due to unpredictable weather, it might rain even in the dry season.
- Long-Sleeve Shirt: Wear long sleeves to protect from sunburn. If you wear short sleeves, use sunscreen.
- Wool Hat: It’s always cold at Humantay Lake, and temperatures drop when cloudy.
- Trekking Pants: Trekking pants are recommended, but any comfortable hiking pants will work.
- Rain Poncho: Important during the rainy season and also when it looks cloudy.
- Sunhat with Brim: The sun is strong at high altitudes, so a wide-brimmed hat is useful.
- Sunscreen: The sun and cold can burn your skin, so bring sunscreen.
- Water Bottles or Camelbak: Use a reusable water bottle or a camelbak for hydration.
- Sunglasses: Protect your eyes from the strong sun and snow reflections.
- Extra Money: Bring cash in case you want to hire a horse or buy something at the trailhead.
- Thick Socks: Wear thick socks to keep your feet warm.
- Neck Gaiter: A buff will help keep your neck and face warm, especially in winter.
- Gloves: It can be windy and cold at the top, so gloves will help keep you warm.
- Basic Medications: Bring essentials like ibuprofen for headaches and altitude sickness medication.
- Portable Charger: Phone batteries run out quickly in the cold, so bring a charger.
- Phone or Camera: Don’t forget to capture photos of your experience.
